Ingredients
- 2 tablespoons canola oil, divided
- 3 cloves garlic, minced
- 1 onion, diced
- 1 ½ cups Texas style BBQ sauce
- 3 tablespoons honey
- 3 tablespoons whole grain Dijon mustard
- 1 teaspoon reduced sodium soy sauce
- 1 teaspoon coarsely ground black pepper
- ½ teaspoon ground ginger
- 2 pounds boneless skinless chicken breasts, cut into 1-inch chunks
Directions
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Heat 1 tablespoon canola oil in a small saucepan over medium heat. Add garlic and onion, and cook, stirring occasionally, until translucent, about 3-4 minutes.
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Stir in BBQ sauce, honey, mustard, soy sauce, pepper and ginger. Reduce heat and simmer, stirring occasionally, until the flavors have blended, about 3-5 minutes. Let cool 10 minutes.
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In a gallon size Ziploc bag, combine chicken and half of BBQ sauce mixture. Marinate for at least 2 hours to overnight, up to 8 hours, turning the bag occasionally. Place remaining BBQ sauce mixture in the refrigerator.
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Drain the chicken from the marinade, discarding the marinade.
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Preheat grill to medium high heat. Thread chicken onto skewers. Brush with remaining 1 tablespoon canola oil; season with salt and pepper, to taste.
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Add skewers to grill, and cook, turning occasionally, until the chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 10-12 minutes. Brush skewers with remaining BBQ sauce mixture, cooking for an additional 1-2 minutes.
-
Serve immediately with remaining BBQ sauce mixture.
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