Ingredients
- 2 tablespoons all-purpose flour
- 1/4 teaspoon dried thyme leaves
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 4 chicken breast halves, boneless and skinless
- 1 cup chicken broth
- 4 tablespoons margarine, divided
- 1 small onion, chopped
- 1 clove garlic, finely chopped
- 2 tablespoons lemon juice
- 1 tablespoon fresh parsley leaves, optional, chopped
Directions
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In a mixing bowl, combine the flour, thyme, salt, and pepper, mixing until well-combined.
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Dip the chicken into the flour mixture, turning to coat.
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Transfer the chicken to a plate.
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Combine the remaining flour mixture with the chicken broth and set it aside.
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In a large non-stick skillet, melt 2 tablespoons of margarine.
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Add the chicken and cook until browned on all sides, about 3-4 minutes per side.
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Transfer the chicken to a plate and set it aside.
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Melt the remaining 2 tablespoons of margarine.
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Add the onion and sauté until golden, about 3 minutes.
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Stir in the garlic and cook until fragrant, about 1 minute.
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Add the lemon juice and cook for 1 minute.
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Add the reserved chicken broth mixture and bring it to a boil.
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Return the chicken (and any accumulated chicken juices) to the skillet and simmer uncovered until the chicken is cooked through, registering 165 degrees F when tested with a meat thermometer in the thickest part, about 5 minutes.
-
Sprinkle with parsley and serve!
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