16 Bean Soup


  • 1 (16-ounce) package 15 bean soup mix
  • 6 cups hot water
  • 1 onion, chopped
  • 1 pound ham, chopped
  • 1 cup fat-free sour cream
  • 1 (14.75-ounce) can creamed corn
  • 1 teaspoon low-sodium salt


  1. Clean the beans by rinsing them under cold water.

  2. Place the beans in a large stock pot.

  3. Add the hot water, the onion, and the ham and bring the mixture to a boil on the stovetop.

  4. Reduce the heat to low and simmer for 1 hour.

  5. Stir in the sour cream.

  6. Simmer the soup for 30 minutes.

  7. Add the creamed corn and simmer for 15 minutes.

  8. Add the salt.

  9. Serve hot.

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